The Ultimate botanical oil Guide
According to recent dermatological research, the term natural oil refers to a fixed, non-volatile oil of plant or animal origin — a completely different category from essential oils, which are distilled from aromatic plant materials. Most natural oils are extracted from seeds and nuts through cold pressing or solvent methods, preserving their rich blend of fatty acids, vitamins, and bioactive compounds.
Over the last two decades, the global shift toward botanical-based beauty has brought these oils back into the spotlight. They’re more than just simple moisturisers — many act as occlusives to lock in hydration, emollients to soften skin, and therapeutic agents that support wound healing, barrier repair, or even newborn skin care. Interestingly, research also reveals their paradoxical behaviour: the perfect oil for one person might be too heavy or pore-clogging for another.
Hey, natural beauty enthusiast — welcome to your comprehensive botanical oil bible! 🌿
If you’ve ever wondered which oil is best for your skin type, hair needs, or DIY beauty recipes, you’re in the right place.
I’ve been working with natural skincare for years, and these plant-based wonders have completely transformed not only my formulations but also my personal routine. In this guide, we’ll explore 70+ botanical oils, each with:
- Their unique scent & texture
- Chemical profile & key nutrients
- Comedogenic rating & iodine number
- Skin & hair benefits
- Best uses in DIY and store-bought beauty
Whether you’re crafting your own DIY Skincare Recipes or curating a minimalist beauty cabinet, these oils are your most versatile tools — and your skin will love you for it.
Almond Oil
Scent: Light, nutty, slightly sweet
Texture: Medium-light, smooth, absorbs moderately fast
Chemical Profile:
- Oleic Acid (C18:1): 62–86%
- Linoleic Acid (C18:2): 20–30%
- Palmitic Acid (C16:0): 4–9%
Vitamins: E, K, B complex
Comedogenic Rating: 2
Iodine Number: 90–110
Origin: Mediterranean region, California
Extraction: Cold-pressed from sweet almond kernels
Benefits:
- Nourishes and softens dry skin
- Supports skin barrier repair
- Adds shine and manageability to hair
Uses: Massage oils, facial serums, body lotions, hair masks
Apricot Kernel Oil
Scent: Light, nutty, slightly fruity
Texture: Light, easily absorbed, non-greasy
Chemical Profile:
- Oleic Acid (C18:1): 58–74%
- Linoleic Acid (C18:2): 19–33%
- Palmitic Acid (C16:0): 4–7%
Vitamins: E, A
Comedogenic Rating: 2
Iodine Number: 100–110
Origin: Central Asia, Mediterranean
Extraction: Cold-pressed from apricot kernels
Benefits:
- Gentle and suitable for sensitive skin
- Improves skin softness and elasticity
- Lightweight for facial use
Uses: Baby skincare, facial oils, lightweight body lotions
Argan Oil
Scent: Mild, nutty
Texture: Medium, smooth, absorbs moderately fast
Chemical Profile:
- Oleic Acid (C18:1): 43–49%
- Linoleic Acid (C18:2): 29–36%
- Palmitic Acid (C16:0): 12–15%
Vitamins: E, polyphenols, squalene
Comedogenic Rating: 0
Iodine Number: 96–98
Origin: Morocco
Extraction: Cold-pressed from argan tree kernels
Benefits:
- Anti-aging and antioxidant-rich
- Improves skin hydration and elasticity
- Strengthens hair and reduces frizz
Uses: Facial serums, hair oils, nail treatments
Avocado Oil
Scent: Rich, nutty, slightly earthy
Texture: Thick, rich, slow-absorbing
Chemical Profile:
- Oleic Acid (C18:1): 55–75%
- Palmitic Acid (C16:0): 10–20%
- Linoleic Acid (C18:2): 8–20%
Vitamins: E, D, carotenoids
Comedogenic Rating: 3
Iodine Number: 75–95
Origin: Central and South America
Extraction: Cold-pressed from avocado pulp
Benefits:
- Deeply nourishing for dry, mature skin
- Supports skin barrier repair
- Promotes wound healing
Uses: Rich creams, body butters, hair masks
Babassu Oil
Scent: Light, clean, faintly nutty
Texture: Solid at room temperature, melts quickly on contact with skin, absorbs fast
Chemical Profile:
- Lauric Acid (C12:0): 40–55%
- Myristic Acid (C14:0): 15–20%
- Oleic Acid (C18:1): 10–20%
Vitamins: E
Comedogenic Rating: 1–2
Iodine Number: 15–20
Origin: Brazil, South America
Extraction: Cold-pressed from babassu palm nuts
Benefits:
- Lightweight, cooling feel on skin
- Good alternative to coconut oil for oily skin
- Adds silkiness to hair without heaviness
Uses: Soaps, lotions, hair conditioners, balms
Baobab Oil
Scent: Mild, nutty, earthy
Texture: Medium-rich, absorbs moderately fast
Chemical Profile:
- Oleic Acid (C18:1): 30–40%
- Linoleic Acid (C18:2): 24–34%
- Palmitic Acid (C16:0): 18–30%
Vitamins: E, C
Comedogenic Rating: 2
Iodine Number: 85–95
Origin: Africa
Extraction: Cold-pressed from baobab tree seeds
Benefits:
- Boosts elasticity and softness
- Rich in antioxidants for anti-aging
- Helps soothe dry, flaky skin
Uses: Facial oils, body creams, after-sun care
Black Cumin Seed Oil
Scent: Strong, spicy, slightly bitter
Texture: Medium-rich, absorbs slowly
Chemical Profile:
- Linoleic Acid (C18:2): 50–60%
- Oleic Acid (C18:1): 20–25%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E, beta-carotene
Comedogenic Rating: 2
Iodine Number: 115–130
Origin: Middle East, South Asia
Extraction: Cold-pressed from Nigella sativa seeds
Benefits:
- Anti-inflammatory and antimicrobial
- Supports acne-prone and irritated skin
- Strengthens hair and scalp health
Uses: Acne treatments, scalp oils, immune-boosting massage blends
Blackcurrant Seed Oil
Scent: Mild, slightly fruity
Texture: Light to medium, absorbs well
Chemical Profile:
- Linoleic Acid (C18:2): 40–55%
- Alpha-Linolenic Acid (C18:3): 12–20%
- Gamma-Linolenic Acid (GLA): 12–20%
Vitamins: E, C
Comedogenic Rating: 1–2
Iodine Number: 150–160
Origin: Europe, North America
Extraction: Cold-pressed from blackcurrant seeds
Benefits:
- Anti-inflammatory for eczema and psoriasis
- Improves skin elasticity
- Rich in GLA for hormonal skin balance
Uses: Facial serums, therapeutic creams, hair oils
Borage Oil
Scent: Mild, herbal, slightly nutty
Texture: Light to medium, absorbs fairly fast
Chemical Profile:
- Linoleic Acid (C18:2): 35–40%
- Gamma-Linolenic Acid (GLA): 18–25%
- Oleic Acid (C18:1): 15–20%
Vitamins: E
Comedogenic Rating: 2
Iodine Number: 150–160
Origin: Mediterranean region
Extraction: Cold-pressed from borage seeds
Benefits:
- Highly anti-inflammatory
- Supports skin barrier repair
- Beneficial for eczema and dermatitis
Uses: Facial oils, therapeutic creams, body lotions
Brazil Nut Oil
Scent: Mild, nutty
Texture: Medium-light, silky feel, absorbs well
Chemical Profile:
- Oleic Acid (C18:1): 35–50%
- Linoleic Acid (C18:2): 30–45%
- Palmitic Acid (C16:0): 12–15%
Vitamins: E, selenium
Comedogenic Rating: 2
Iodine Number: 100–110
Origin: Amazon rainforest, South America
Extraction: Cold-pressed from Brazil nuts
Benefits:
- Rich in selenium for antioxidant protection
- Improves skin elasticity
- Nourishes and softens hair
Uses: Anti-aging serums, hair masks, body oils
Buriti Oil
Scent: Earthy, slightly fruity
Texture: Medium-rich, absorbs moderately fast
Chemical Profile:
- Oleic Acid (C18:1): 72–78%
- Palmitic Acid (C16:0): 12–16%
- Linoleic Acid (C18:2): 2–5%
Vitamins: E, beta-carotene
Comedogenic Rating: 2–3
Iodine Number: 70–80
Origin: Amazon rainforest, South America
Extraction: Cold-pressed from buriti palm fruit pulp
Benefits:
- Exceptionally high in carotenoids for UV protection
- Deeply nourishes and protects against free radicals
- Adds warm tint to skincare
Uses: After-sun care, anti-aging creams, tinted balms
Camelina Oil
Scent: Mild, nutty, grassy
Texture: Light, absorbs quickly
Chemical Profile:
- Alpha-Linolenic Acid (C18:3): 30–40%
- Linoleic Acid (C18:2): 15–20%
- Oleic Acid (C18:1): 12–18%
Vitamins: E, omega-3 fatty acids
Comedogenic Rating: 2
Iodine Number: 140–160
Origin: Europe, North America
Extraction: Cold-pressed from camelina seeds
Benefits:
- High omega-3 content supports skin health
- Reduces redness and irritation
- Good stability despite high ALA
Uses: Facial oils, serums, lightweight lotions
Camellia Oil (Tsubaki Oil)
Scent: Mild, neutral
Texture: Light, silky, fast-absorbing
Chemical Profile:
- Oleic Acid (C18:1): 75–85%
- Linoleic Acid (C18:2): 5–10%
- Palmitic Acid (C16:0): 7–9%
Vitamins: E, polyphenols
Comedogenic Rating: 1
Iodine Number: 80–90
Origin: Japan, China
Extraction: Cold-pressed from camellia seeds
Benefits:
- Improves skin elasticity and softness
- Strengthens hair and adds shine
- Lightweight, non-greasy moisture
Uses: Hair serums, facial oils, body lotions
Canola Oil
Scent: Mild, neutral
Texture: Light to medium, absorbs moderately
Chemical Profile:
- Oleic Acid (C18:1): 60–65%
- Linoleic Acid (C18:2): 18–25%
- Alpha-Linolenic Acid (C18:3): 8–12%
Vitamins: E, K
Comedogenic Rating: 2
Iodine Number: 110–126
Origin: Canada, Europe
Extraction: Cold-pressed or refined from rapeseeds
Benefits:
- Affordable, versatile oil
- Softens skin and provides barrier support
- Stable for cooking and cosmetic use
Uses: Massage oils, soaps, emulsified lotions
Castor Oil
Scent: Mild, earthy
Texture: Thick, sticky, slow-absorbing
Chemical Profile:
- Ricinoleic Acid (C18:1 OH): 85–90%
- Oleic Acid (C18:1): 3–6%
- Linoleic Acid (C18:2): 3–5%
Vitamins: E
Comedogenic Rating: 1
Iodine Number: 80–90
Origin: India, Africa
Extraction: Cold-pressed from castor beans
Benefits:
- Powerful humectant for skin and hair
- Promotes hair growth
- Softens and conditions dry areas
Uses: Lip balms, hair serums, cleansing oils
Chia Seed Oil
Scent: Mild, nutty, earthy
Texture: Light, absorbs quickly
Chemical Profile:
- Alpha-Linolenic Acid (C18:3): 60–65%
- Linoleic Acid (C18:2): 15–20%
- Oleic Acid (C18:1): 8–10%
Vitamins: E, B3
Comedogenic Rating: 1–2
Iodine Number: 190–200
Origin: Central & South America
Extraction: Cold-pressed from chia seeds
Benefits:
- Exceptionally high in omega-3 fatty acids
- Soothes inflammation and dryness
- Lightweight moisture boost
Uses: Serums, lotions, after-sun products
Chilean Hazelnut Oil (Gevuina avellana)
Scent: Mild, nutty
Texture: Medium-light, velvety feel
Chemical Profile:
- Oleic Acid (C18:1): 45–55%
- Linoleic Acid (C18:2): 35–40%
- Palmitic Acid (C16:0): 7–10%
Vitamins: E
Comedogenic Rating: 2
Iodine Number: 110–120
Origin: Chile, South America
Extraction: Cold-pressed from Gevuina avellana nuts
Benefits:
- Improves skin softness and flexibility
- Antioxidant-rich for anti-aging
- Absorbs quickly without greasiness
Uses: Facial oils, hair serums, massage oils
Coconut Oil (Fractionated / MCT Oil)
Scent: Mild, neutral (fractionated form)
Texture: Light, fast-absorbing
Chemical Profile:
- Caprylic Acid (C8:0): 50–70%
- Capric Acid (C10:0): 30–50%
Vitamins: Minimal
Comedogenic Rating: 2
Iodine Number: 0–5
Origin: Southeast Asia, Pacific Islands
Extraction: Fractionation of virgin coconut oil
Benefits:
- Highly stable and lightweight
- Non-greasy emollience for hair and skin
- Excellent carrier for essential oils
Uses: Hair oils, massage blends, lightweight serums
Coconut Oil (Virgin)
Scent: Distinct coconut aroma
Texture: Solid below 25°C, melts on skin contact
Chemical Profile:
- Lauric Acid (C12:0): 45–50%
- Myristic Acid (C14:0): 15–20%
- Palmitic Acid (C16:0): 8–10%
- Oleic Acid (C18:1): 5–8%
Vitamins: E
Comedogenic Rating: 4
Iodine Number: 8–12
Origin: Tropical regions
Extraction: Cold-pressed from fresh coconut meat
Benefits:
- Deeply moisturizing but heavy for some skin types
- Antimicrobial properties
- Ideal for hair masks and body butters
Uses: Hair masks, body creams, lip balms
Coffee Oil (Green Coffee Bean Oil)
Scent: Mild, nutty, green
Texture: Medium-light, absorbs fairly quickly
Chemical Profile:
- Linoleic Acid (C18:2): 35–45%
- Palmitic Acid (C16:0): 30–35%
- Oleic Acid (C18:1): 8–12%
Vitamins: E, phytosterols
Comedogenic Rating: 1–2
Iodine Number: 85–95
Origin: Africa, South America, Asia
Extraction: Cold-pressed from unroasted coffee beans
Benefits:
- Stimulates circulation, reduces puffiness
- Rich in antioxidants
- Firms and tones skin
Uses: Eye creams, cellulite oils, firming serums
Coffee Oil (Roasted)
Scent: Strong, roasted coffee aroma
Texture: Medium-light, similar to green coffee oil
Chemical Profile: Similar to green coffee oil but slightly altered by roasting
Vitamins: E, antioxidants
Comedogenic Rating: 1–2
Iodine Number: 80–90
Origin: Global coffee-growing regions
Extraction: Infusion of roasted coffee beans in carrier oil
Benefits:
- Strong coffee scent for sensory appeal
- Antioxidant boost
- Improves skin tone and circulation
Uses: Scented balms, massage oils, scrubs
Copra Oil (Refined Coconut Oil)
Scent: Neutral (refined)
Texture: Solid at room temperature, melts easily
Chemical Profile:
- Lauric Acid (C12:0): 44–52%
- Myristic Acid (C14:0): 16–21%
- Palmitic Acid (C16:0): 8–10%
Vitamins: Minimal
Comedogenic Rating: 4
Iodine Number: 8–12
Origin: Tropical regions
Extraction: Pressing dried coconut meat, then refining
Benefits:
- Affordable alternative to virgin coconut oil
- High stability
- Good for soaps and balms
Uses: Soaps, solid balms, hair masks
Corn Oil
Scent: Mild, neutral
Texture: Medium-light, absorbs moderately
Chemical Profile:
- Linoleic Acid (C18:2): 50–60%
- Oleic Acid (C18:1): 25–35%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E, phytosterols
Comedogenic Rating: 2–3
Iodine Number: 110–130
Origin: North & South America
Extraction: Pressed from corn germ
Benefits:
- Softens and conditions skin
- Supports skin barrier
- Affordable and widely available
Uses: Massage oils, lotions, soaps
Cottonseed Oil
Scent: Mild, neutral
Texture: Medium-light, absorbs moderately fast
Chemical Profile:
- Linoleic Acid (C18:2): 50–55%
- Oleic Acid (C18:1): 18–25%
- Palmitic Acid (C16:0): 20–25%
Vitamins: E, phytosterols
Comedogenic Rating: 3
Iodine Number: 100–110
Origin: USA, China, India
Extraction: Cold-pressed from cotton seeds, refined to remove gossypol
Benefits:
- Softens and conditions skin
- Enhances spreadability in cosmetic formulas
- Budget-friendly and widely available
Uses: Soaps, massage oils, lotions, hair care blends
Cranberry Seed Oil
Scent: Mild, fruity, slightly nutty
Texture: Light, fast-absorbing
Chemical Profile:
- Linoleic Acid (C18:2): 35–45%
- Alpha-Linolenic Acid (C18:3): 25–35%
- Oleic Acid (C18:1): 15–20%
Vitamins: E, phytosterols
Comedogenic Rating: 1–2
Iodine Number: 160–180
Origin: North America
Extraction: Cold-pressed from cranberry seeds
Benefits:
- Perfect balance of omega-3, -6, and -9
- Lightweight hydration without greasiness
- Antioxidant-rich, supports anti-aging
Uses: Facial serums, lip balms, anti-aging creams
Cucumber Seed Oil
Scent: Mild, fresh, slightly nutty
Texture: Very light, fast-absorbing
Chemical Profile:
- Linoleic Acid (C18:2): 60–70%
- Oleic Acid (C18:1): 10–15%
- Palmitic Acid (C16:0): 8–10%
Vitamins: E, phytosterols
Comedogenic Rating: 1
Iodine Number: 120–140
Origin: Global cucumber-growing regions
Extraction: Cold-pressed from cucumber seeds
Benefits:
- Cooling and soothing for sensitive or irritated skin
- Excellent for oily and acne-prone types
- Helps improve skin tone and elasticity
Uses: Eye creams, after-sun care, facial serums
Cumin Seed Oil
Scent: Warm, earthy, slightly spicy
Texture: Medium, absorbs moderately
Chemical Profile:
- Oleic Acid (C18:1): 50–60%
- Linoleic Acid (C18:2): 20–25%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E, phytosterols
Comedogenic Rating: 2
Iodine Number: 90–100
Origin: India, Middle East
Extraction: Cold-pressed from cumin seeds
Benefits:
- Anti-inflammatory and antioxidant properties
- Supports skin repair and barrier function
- Traditional use for scalp and hair health
Uses: Therapeutic creams, scalp oils, warming massage blends
Desert Date Oil
Scent: Mild, nutty
Texture: Light to medium, absorbs well
Chemical Profile:
- Oleic Acid (C18:1): 40–50%
- Linoleic Acid (C18:2): 30–40%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E
Comedogenic Rating: 2
Iodine Number: 90–100
Origin: Africa, Middle East
Extraction: Cold-pressed from desert date seeds
Benefits:
- Deeply nourishing for dry, damaged skin
- Restores suppleness and elasticity
- Traditional wound-healing applications
Uses: Facial oils, scalp treatments, healing balms
Dragonfruit Seed Oil
Scent: Mild, slightly fruity
Texture: Light, silky, absorbs quickly
Chemical Profile:
- Linoleic Acid (C18:2): 45–55%
- Oleic Acid (C18:1): 20–25%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E, carotenoids
Comedogenic Rating: 1–2
Iodine Number: 120–140
Origin: Southeast Asia, Central America
Extraction: Cold-pressed from dragonfruit seeds
Benefits:
- Boosts skin radiance and softness
- Lightweight hydration for all skin types
- Supports antioxidant protection
Uses: Brightening serums, lightweight facial oils
Evening Primrose Oil
Scent: Mild, slightly earthy
Texture: Light, absorbs quickly
Chemical Profile:
- Linoleic Acid (C18:2): 65–80%
- Gamma-Linolenic Acid (C18:3): 8–14%
- Oleic Acid (C18:1): 6–11%
Vitamins: E
Comedogenic Rating: 2
Iodine Number: 155–165
Origin: North America, Europe
Extraction: Cold-pressed from evening primrose seeds
Benefits:
- Calms redness and irritation
- Supports hormonal balance in skin health
- Improves hydration in mature or dry skin
Uses: Facial serums, body oils, therapeutic blends
Flaxseed Oil
Scent: Mild, nutty
Texture: Light, absorbs quickly but prone to oxidation
Chemical Profile:
- Alpha-Linolenic Acid (C18:3): 50–60%
- Linoleic Acid (C18:2): 15–20%
- Oleic Acid (C18:1): 15–20%
Vitamins: E
Comedogenic Rating: 4
Iodine Number: 170–200
Origin: Worldwide cultivation
Extraction: Cold-pressed from flax seeds
Benefits:
- High omega-3 content supports skin barrier
- Soothes inflammation and dryness
- Best in anhydrous formulas due to low stability
Uses: Facial serums, hair oils, ointments
Grapeseed Oil
Scent: Mild, slightly nutty
Texture: Very light, fast-absorbing
Chemical Profile:
- Linoleic Acid (C18:2): 65–75%
- Oleic Acid (C18:1): 15–20%
- Palmitic Acid (C16:0): 6–8%
Vitamins: E, proanthocyanidins
Comedogenic Rating: 1
Iodine Number: 130–145
Origin: Global wine-producing regions
Extraction: Cold-pressed from grape seeds
Benefits:
- Balances oily skin and tightens pores
- Rich in antioxidants for anti-aging care
- Non-greasy feel ideal for summer skincare
Uses: Facial serums, massage blends, lightweight body oils
Guava Seed Oil
Scent: Mild, fruity
Texture: Light, absorbs well
Chemical Profile:
- Linoleic Acid (C18:2): 55–65%
- Oleic Acid (C18:1): 15–20%
- Palmitic Acid (C16:0): 10–15%
Vitamins: A, C, E
Comedogenic Rating: 2
Iodine Number: 120–140
Origin: Tropical regions (South America, Asia)
Extraction: Cold-pressed from guava seeds
Benefits:
- Brightens dull skin and promotes even tone
- Antioxidant-rich, supports collagen synthesis
- Helps control excess oil production
Uses: Brightening serums, anti-aging creams, lightweight face oils
Hazelnut Oil
Scent: Mild, nutty
Texture: Light to medium, quick absorption
Chemical Profile:
- Oleic Acid (C18:1): 75–80%
- Linoleic Acid (C18:2): 10–15%
- Palmitic Acid (C16:0): 5–7%
Vitamins: E
Comedogenic Rating: 2
Iodine Number: 80–90
Origin: Europe, Turkey
Extraction: Cold-pressed from hazelnuts
Benefits:
- Tightens and tones skin without clogging pores
- Supports skin elasticity and suppleness
- Naturally astringent, helps balance oily skin
Uses: Facial serums, massage oils, oil cleansers
Hemp Seed Oil
Scent: Mild, grassy, nutty
Texture: Light, absorbs quickly
Chemical Profile:
- Linoleic Acid (C18:2): 50–60%
- Alpha-Linolenic Acid (C18:3): 15–20%
- Oleic Acid (C18:1): 10–15%
Vitamins: E
Comedogenic Rating: 0–1
Iodine Number: 160–170
Origin: Global cultivation
Extraction: Cold-pressed from hemp seeds
Benefits:
- Perfect omega-3 to omega-6 ratio for skin health
- Calms inflammation and soothes redness
- Non-comedogenic and ideal for acne-prone skin
Uses: Facial serums, after-sun care, hair oils
Hibiscus Seed Oil
Scent: Mild, floral-nutty
Texture: Light, absorbs well
Chemical Profile:
- Linoleic Acid (C18:2): 35–45%
- Oleic Acid (C18:1): 30–35%
- Palmitic Acid (C16:0): 15–20%
Vitamins: E, phytosterols
Comedogenic Rating: 2
Iodine Number: 90–100
Origin: Africa, Asia
Extraction: Cold-pressed from hibiscus seeds
Benefits:
- Antioxidant-rich for anti-aging
- Supports hydration and elasticity
- Promotes a healthy scalp and shiny hair
Uses: Anti-aging creams, scalp treatments, facial serums
Inca Inchi Oil (Sacha Inchi)
Scent: Mild, nutty
Texture: Light, absorbs quickly
Chemical Profile:
- Alpha-Linolenic Acid (C18:3): 45–55%
- Linoleic Acid (C18:2): 30–35%
- Oleic Acid (C18:1): 8–12%
Vitamins: E, A
Comedogenic Rating: 1
Iodine Number: 190–200
Origin: Amazon rainforest
Extraction: Cold-pressed from Sacha Inchi seeds
Benefits:
- Exceptionally high in omega-3 fatty acids
- Restores skin barrier and soothes inflammation
- Lightweight and non-greasy
Uses: Facial oils, hair serums, anti-inflammatory skincare
Kalahari Melon Seed Oil
Scent: Mild, nutty
Texture: Very light, fast-absorbing
Chemical Profile:
- Linoleic Acid (C18:2): 60–70%
- Oleic Acid (C18:1): 10–15%
- Palmitic Acid (C16:0): 8–10%
Vitamins: E
Comedogenic Rating: 0–1
Iodine Number: 120–130
Origin: Southern Africa
Extraction: Cold-pressed from melon seeds
Benefits:
- Exceptional hydration without heaviness
- Supports skin repair and elasticity
- Stable oil with long shelf life
Uses: Light facial serums, baby skincare, hair care
Kiwi Seed Oil
Scent: Mild, fruity
Texture: Light, silky, quick-absorbing
Chemical Profile:
- Alpha-Linolenic Acid (C18:3): 50–60%
- Linoleic Acid (C18:2): 15–20%
- Oleic Acid (C18:1): 12–15%
Vitamins: C, E
Comedogenic Rating: 1
Iodine Number: 170–190
Origin: New Zealand, Italy, Chile
Extraction: Cold-pressed from kiwi seeds
Benefits:
- High omega-3 content supports barrier repair
- Promotes radiant, youthful skin
- Antioxidant protection against free radicals
Uses: Brightening serums, lightweight facial oils, hair serums
Kukui Nut Oil
Scent: Mild, nutty
Texture: Light, quickly absorbed
Chemical Profile:
- Linoleic Acid (C18:2): 40–50%
- Alpha-Linolenic Acid (C18:3): 25–35%
- Oleic Acid (C18:1): 15–20%
Vitamins: E, A, C
Comedogenic Rating: 2
Iodine Number: 160–170
Origin: Hawaii, Pacific Islands
Extraction: Cold-pressed from kukui nuts
Benefits:
- Deeply nourishes and repairs damaged skin
- Calms sunburn and irritation
- Strengthens hair and scalp health
Uses: After-sun oils, healing balms, hair treatments
Macadamia Oil
Scent: Mild, nutty, buttery
Texture: Medium, rich, absorbs slowly
Chemical Profile:
- Oleic Acid (C18:1): 55–65%
- Palmitoleic Acid (C16:1): 15–25%
- Palmitic Acid (C16:0): 7–10%
Vitamins: E
Comedogenic Rating: 2
Iodine Number: 75–85
Origin: Australia, Hawaii
Extraction: Cold-pressed from macadamia nuts
Benefits:
- Rich in palmitoleic acid, similar to skin’s natural lipids
- Excellent for mature and dry skin
- Protects against moisture loss
Uses: Facial oils, body butters, hair masks
Maracuja (Passionfruit) Seed Oil
Scent: Mild, fruity
Texture: Light, fast-absorbing
Chemical Profile:
- Linoleic Acid (C18:2): 65–75%
- Oleic Acid (C18:1): 15–20%
- Palmitic Acid (C16:0): 8–10%
Vitamins: E, C
Comedogenic Rating: 1–2
Iodine Number: 125–140
Origin: South America, Africa
Extraction: Cold-pressed from passionfruit seeds
Benefits:
- Calms sensitive and irritated skin
- Enhances elasticity and radiance
- Lightweight hydration for all skin types
Uses: Facial serums, eye creams, hair oils
Meadowfoam Seed Oil
Scent: Mild, slightly nutty
Texture: Medium, silky, highly stable
Chemical Profile:
- Eicosenoic Acid (C20:1): 60–70%
- Docosenoic Acid (C22:1): 10–15%
- Oleic Acid (C18:1): 10–15%
Vitamins: E
Comedogenic Rating: 1
Iodine Number: 85–95
Origin: USA, Canada
Extraction: Cold-pressed from meadowfoam seeds
Benefits:
- Extremely stable, extends shelf life of blends
- Locks in moisture without feeling greasy
- Protects skin barrier and enhances suppleness
Uses: Facial oils, lip balms, hair serums
Moringa Oil
Scent: Mild, earthy-nutty
Texture: Medium-rich, absorbs slowly
Chemical Profile:
- Oleic Acid (C18:1): 65–75%
- Palmitic Acid (C16:0): 6–10%
- Behenic Acid (C22:0): 5–7%
Vitamins: E, sterols
Comedogenic Rating: 2
Iodine Number: 65–75
Origin: Africa, Asia
Extraction: Cold-pressed from moringa seeds
Benefits:
- Deeply nourishing for very dry or mature skin
- Protects against environmental damage
- Long shelf life due to high stability
Uses: Anti-aging creams, hair masks, body oils
Mustard Seed Oil
Scent: Pungent, spicy
Texture: Medium, warming sensation
Chemical Profile:
- Erucic Acid (C22:1): 40–50%
- Oleic Acid (C18:1): 15–20%
- Linoleic Acid (C18:2): 15–20%
Vitamins: E
Comedogenic Rating: 2
Iodine Number: 95–105
Origin: India, Bangladesh
Extraction: Cold-pressed from mustard seeds
Benefits:
- Stimulates circulation and warmth in massage
- Traditionally used for scalp and hair growth
- Antimicrobial properties for skin and scalp health
Uses: Massage blends, scalp oils, warming balms
Neem Oil
Scent: Strong, pungent, garlic-like
Texture: Thick, semi-solid in cooler temperatures
Chemical Profile:
- Oleic Acid (C18:1): 45–55%
- Palmitic Acid (C16:0): 16–20%
- Stearic Acid (C18:0): 14–18%
Vitamins: E, limonoids (azadirachtin)
Comedogenic Rating: 1–2
Iodine Number: 65–80
Origin: India
Extraction: Cold-pressed from neem seeds
Benefits:
- Potent antimicrobial and anti-inflammatory oil
- Supports wound healing and acne-prone skin
- Repels certain insects naturally
Uses: Acne treatments, scalp care, healing balms
Oat Oil
Scent: Mild, cereal-like
Texture: Light to medium, silky
Chemical Profile:
- Oleic Acid (C18:1): 35–45%
- Linoleic Acid (C18:2): 35–45%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E, ceramides
Comedogenic Rating: 1–2
Iodine Number: 90–110
Origin: Europe, North America
Extraction: Cold-pressed from oat kernels
Benefits:
- Soothes irritation and strengthens skin barrier
- Naturally rich in ceramides for hydration
- Gentle for sensitive and baby skin
Uses: Soothing creams, barrier repair serums, baby care
Olive Oil
Scent: Mild to fruity
Texture: Medium-rich, slower absorption
Chemical Profile:
- Oleic Acid (C18:1): 65–75%
- Palmitic Acid (C16:0): 10–15%
- Linoleic Acid (C18:2): 8–12%
Vitamins: E, polyphenols
Comedogenic Rating: 2
Iodine Number: 80–90
Origin: Mediterranean region
Extraction: Cold-pressed from olive fruit
Benefits:
- Intensely nourishing for dry skin
- Antioxidant protection from polyphenols
- Supports skin barrier and elasticity
Uses: Body oils, hair masks, balms
Papaya Seed Oil
Scent: Mild, slightly peppery
Texture: Light, smooth
Chemical Profile:
- Oleic Acid (C18:1): 70–75%
- Palmitic Acid (C16:0): 15–20%
- Stearic Acid (C18:0): 5–7%
Vitamins: E, enzymes (papain)
Comedogenic Rating: 2
Iodine Number: 80–90
Origin: Tropical regions (Asia, South America)
Extraction: Cold-pressed from papaya seeds
Benefits:
- Mildly exfoliating due to natural enzymes
- Softens and smooths skin texture
- Supports scalp health and shine
Uses: Brightening serums, scalp oils, gentle exfoliating blends
Pea Oil
Scent: Mild, neutral
Texture: Light, absorbs quickly
Chemical Profile:
- Linoleic Acid (C18:2): 45–55%
- Oleic Acid (C18:1): 25–35%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E, phytosterols
Comedogenic Rating: 1–2
Iodine Number: 100–110
Origin: Europe, North America
Extraction: Cold-pressed from pea seeds
Benefits:
- Improves elasticity and firmness
- Moisturizes without heaviness
- Gentle for sensitive skin
Uses: Anti-aging serums, light facial oils, lotions
Peanut Oil
Scent: Mild, nutty
Texture: Medium, semi-absorbing
Chemical Profile:
- Oleic Acid (C18:1): 45–55%
- Linoleic Acid (C18:2): 25–35%
- Palmitic Acid (C16:0): 8–12%
Vitamins: E
Comedogenic Rating: 2
Iodine Number: 85–100
Origin: Asia, Africa, Americas
Extraction: Cold-pressed from peanuts
Benefits:
- Softens and nourishes rough skin
- High stability for cooking and cosmetic blends
- Supports hair strength and shine
Uses: Massage oils, body butters, scalp treatments
Pecan Oil
Scent: Mild, nutty
Texture: Medium-light, silky
Chemical Profile:
- Oleic Acid (C18:1): 50–60%
- Linoleic Acid (C18:2): 30–40%
- Palmitic Acid (C16:0): 5–8%
Vitamins: E, A
Comedogenic Rating: 2
Iodine Number: 90–110
Origin: USA, Mexico
Extraction: Cold-pressed from pecan nuts
Benefits:
- Nourishes and smooths skin texture
- Protects from oxidative damage
- Promotes shine and softness in hair
Uses: Hair serums, facial oils, massage blends
Pistachio Oil
Scent: Mild, nutty, slightly sweet
Texture: Medium-light, absorbs fairly quickly
Chemical Profile:
- Oleic Acid (C18:1): 55–65%
- Linoleic Acid (C18:2): 25–30%
- Palmitic Acid (C16:0): 8–12%
Vitamins: E, carotenoids, phytosterols
Comedogenic Rating: 2
Iodine Number: 95–105
Origin: Middle East, USA, Mediterranean
Extraction: Cold-pressed from pistachio kernels
Benefits:
- Boosts skin radiance and tone
- Antioxidant-rich for anti-aging care
- Supports hair softness and shine
Uses: Facial oils, hair serums, body creams
Poppy Seed Oil
Scent: Mild, nutty, slightly sweet
Texture: Light, fast-absorbing
Chemical Profile:
- Linoleic Acid (C18:2): 60–70%
- Oleic Acid (C18:1): 15–20%
- Palmitic Acid (C16:0): 8–12%
Vitamins: E, phytosterols
Comedogenic Rating: 1–2
Iodine Number: 130–145
Origin: Europe, Asia
Extraction: Cold-pressed from poppy seeds
Benefits:
- Improves skin softness and elasticity
- Helps restore barrier function
- Lightweight hydration without residue
Uses: Light facial oils, lotions, hair care
Pumpkin Seed Oil
Scent: Mild, nutty, earthy
Texture: Medium, slightly thick
Chemical Profile:
- Linoleic Acid (C18:2): 45–55%
- Oleic Acid (C18:1): 25–35%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E, carotenoids, zinc
Comedogenic Rating: 2
Iodine Number: 110–130
Origin: Europe, North America
Extraction: Cold-pressed from pumpkin seeds
Benefits:
- Supports skin regeneration and healing
- Rich in zinc for scalp and hair health
- Nourishes mature and dry skin
Uses: Facial serums, scalp oils, body butters
Quinoa Oil
Scent: Mild, neutral
Texture: Light, silky
Chemical Profile:
- Linoleic Acid (C18:2): 45–55%
- Oleic Acid (C18:1): 25–35%
- Palmitic Acid (C16:0): 8–10%
Vitamins: E, essential amino acids
Comedogenic Rating: 1–2
Iodine Number: 120–130
Origin: South America
Extraction: Cold-pressed from quinoa seeds
Benefits:
- Strengthens skin barrier
- Moisturizes without heaviness
- Rich in proteins and antioxidants
Uses: Lightweight serums, lotions, hair oils
Raspberry Seed Oil
Scent: Mild, fruity-nutty
Texture: Light, fast-absorbing
Chemical Profile:
- Linoleic Acid (C18:2): 50–60%
- Alpha-Linolenic Acid (C18:3): 20–30%
- Oleic Acid (C18:1): 10–15%
Vitamins: E, provitamin A
Comedogenic Rating: 1
Iodine Number: 160–190
Origin: Europe, North America
Extraction: Cold-pressed from raspberry seeds
Benefits:
- Antioxidant powerhouse for anti-aging
- Naturally offers mild UV protection*
- Calms inflammation and soothes skin
Uses: Facial oils, after-sun care, lip balms
(*Not a substitute for SPF)
Red Palm Oil
Scent: Mild, earthy
Texture: Thick, semi-solid at room temp
Chemical Profile:
- Palmitic Acid (C16:0): 40–45%
- Oleic Acid (C18:1): 35–40%
- Linoleic Acid (C18:2): 8–12%
Vitamins: E (tocotrienols), carotenoids
Comedogenic Rating: 4
Iodine Number: 50–55
Origin: Africa, Southeast Asia
Extraction: Cold-pressed from palm fruit pulp
Benefits:
- Rich in antioxidants for skin vitality
- Supports barrier repair
- Deeply nourishing for very dry skin
Uses: Body balms, soaps, hair masks
Rice Bran Oil
Scent: Mild, nutty
Texture: Light to medium, smooth
Chemical Profile:
- Oleic Acid (C18:1): 40–50%
- Linoleic Acid (C18:2): 30–40%
- Palmitic Acid (C16:0): 15–20%
Vitamins: E, gamma-oryzanol
Comedogenic Rating: 2
Iodine Number: 90–105
Origin: Asia
Extraction: Cold-pressed from rice bran
Benefits:
- Improves skin elasticity and tone
- Antioxidant-rich for anti-aging care
- Balances moisture without greasiness
Uses: Facial oils, hair conditioners, body lotions
Rosehip Oil
Scent: Mild, earthy-floral
Texture: Light, absorbs quickly
Chemical Profile:
- Linoleic Acid (C18:2): 40–50%
- Alpha-Linolenic Acid (C18:3): 25–35%
- Oleic Acid (C18:1): 15–20%
Vitamins: E, C, provitamin A
Comedogenic Rating: 1
Iodine Number: 150–170
Origin: Chile, South Africa
Extraction: Cold-pressed from rosehip seeds
Benefits:
- Brightens and evens skin tone
- Reduces scars and fine lines
- Lightweight hydration for all skin types
Uses: Serums, facial oils, scar care
Safflower Oil
Scent: Mild, neutral
Texture: Light, non-greasy
Chemical Profile:
- Linoleic Acid (C18:2): 70–80%
- Oleic Acid (C18:1): 10–15%
- Palmitic Acid (C16:0): 5–7%
Vitamins: E
Comedogenic Rating: 0–1
Iodine Number: 140–150
Origin: USA, Mexico, India
Extraction: Cold-pressed from safflower seeds
Benefits:
- Excellent for oily and acne-prone skin
- Balances sebum production
- Light hydration without clogging pores
Uses: Facial serums, lotions, light creams
Sacha Inchi Oil
Scent: Mild, nutty
Texture: Light, absorbs quickly
Chemical Profile:
- Alpha-Linolenic Acid (C18:3): 45–50%
- Linoleic Acid (C18:2): 35–40%
- Oleic Acid (C18:1): 10–15%
Vitamins: E, omega-3 fatty acids
Comedogenic Rating: 1
Iodine Number: 170–190
Origin: Peru, South America
Extraction: Cold-pressed from sacha inchi seeds
Benefits:
- Omega-3 rich for anti-inflammatory care
- Improves skin elasticity
- Lightweight, ideal for sensitive skin
Uses: Facial oils, serums, hair treatments
Sea Buckthorn Oil
Scent: Fruity, tart, slightly earthy
Texture: Medium, vibrant orange color
Chemical Profile:
- Palmitoleic Acid (C16:1): 25–40%
- Oleic Acid (C18:1): 20–30%
- Linoleic Acid (C18:2): 15–25%
Vitamins: C, E, carotenoids
Comedogenic Rating: 1–2
Iodine Number: 80–100
Origin: Asia, Europe
Extraction: Cold-pressed from sea buckthorn berries or seeds
Benefits:
- Powerful antioxidant and skin regenerator
- Supports healing and reduces inflammation
- Brightens complexion and promotes elasticity
Uses: Facial serums, healing balms, after-sun care
Sesame Oil
Scent: Mild, nutty
Texture: Medium, slightly viscous
Chemical Profile:
- Oleic Acid (C18:1): 35–45%
- Linoleic Acid (C18:2): 35–45%
- Palmitic Acid (C16:0): 8–12%
Vitamins: E, sesamol, sesamin
Comedogenic Rating: 3
Iodine Number: 105–120
Origin: Asia, Africa
Extraction: Cold-pressed from sesame seeds
Benefits:
- Antioxidant-rich for skin vitality
- Supports circulation and skin detox
- Deeply nourishing for dry, mature skin
Uses: Massage oils, body creams, hair masks
Soybean Oil
Scent: Mild, neutral
Texture: Light to medium, smooth
Chemical Profile:
- Linoleic Acid (C18:2): 50–55%
- Oleic Acid (C18:1): 20–25%
- Alpha-Linolenic Acid (C18:3): 5–10%
Vitamins: E, phytosterols
Comedogenic Rating: 3
Iodine Number: 120–135
Origin: USA, Brazil, China
Extraction: Cold-pressed from soybean seeds
Benefits:
- Balances moisture levels
- Rich in essential fatty acids for skin repair
- Improves texture in creams and lotions
Uses: Creams, body lotions, scalp oils
Strawberry Seed Oil
Scent: Mild, fruity
Texture: Light, fast-absorbing
Chemical Profile:
- Alpha-Linolenic Acid (C18:3): 35–40%
- Linoleic Acid (C18:2): 35–40%
- Oleic Acid (C18:1): 15–20%
Vitamins: E, ellagic acid
Comedogenic Rating: 1
Iodine Number: 160–180
Origin: Europe, North America
Extraction: Cold-pressed from strawberry seeds
Benefits:
- Potent antioxidant for anti-aging
- Brightens skin and reduces inflammation
- Lightweight hydration for all skin types
Uses: Facial serums, eye creams, lip care
Sunflower Oil
Scent: Mild, neutral
Texture: Light, non-greasy
Chemical Profile:
- Linoleic Acid (C18:2): 60–70%
- Oleic Acid (C18:1): 15–25%
- Palmitic Acid (C16:0): 5–7%
Vitamins: E, phytosterols
Comedogenic Rating: 0–2
Iodine Number: 125–145
Origin: USA, Eastern Europe
Extraction: Cold-pressed from sunflower seeds
Benefits:
- Soothes and protects sensitive skin
- Lightweight hydration
- Strengthens skin barrier
Uses: Facial oils, body lotions, baby care
Tamanu Oil
Scent: Strong, nutty-woody
Texture: Thick, rich, greenish
Chemical Profile:
- Oleic Acid (C18:1): 30–40%
- Linoleic Acid (C18:2): 25–35%
- Palmitic Acid (C16:0): 10–15%
Vitamins: E, calophyllolide
Comedogenic Rating: 2
Iodine Number: 90–110
Origin: Southeast Asia, Polynesia
Extraction: Cold-pressed from tamanu nuts
Benefits:
- Promotes wound healing and scar reduction
- Anti-inflammatory and antimicrobial
- Nourishes dry, damaged skin
Uses: Healing balms, spot treatments, scar oils
Tomato Seed Oil
Scent: Mild, slightly earthy
Texture: Light, silky
Chemical Profile:
- Linoleic Acid (C18:2): 55–65%
- Oleic Acid (C18:1): 15–20%
- Palmitic Acid (C16:0): 5–7%
Vitamins: E, carotenoids (lycopene)
Comedogenic Rating: 1
Iodine Number: 125–140
Origin: Europe, North America
Extraction: Cold-pressed from tomato seeds
Benefits:
- Antioxidant-rich for skin protection
- Improves elasticity and tone
- Lightweight hydration for all skin types
Uses: Facial serums, anti-aging blends, hair oils
Walnut Oil
Scent: Mild, nutty
Texture: Light to medium, silky
Chemical Profile:
- Linoleic Acid (C18:2): 50–60%
- Alpha-Linolenic Acid (C18:3): 10–15%
- Oleic Acid (C18:1): 15–25%
Vitamins: E, polyphenols
Comedogenic Rating: 2–3
Iodine Number: 135–150
Origin: USA, Europe
Extraction: Cold-pressed from walnut kernels
Benefits:
- Softens and nourishes dry skin
- Antioxidant protection against free radicals
- Enhances hair shine and manageability
Uses: Facial oils, scalp treatments, massage blends
Watermelon Seed Oil
Scent: Mild, neutral
Texture: Light, fast-absorbing
Chemical Profile:
- Linoleic Acid (C18:2): 55–65%
- Oleic Acid (C18:1): 15–25%
- Palmitic Acid (C16:0): 5–7%
Vitamins: E, phytosterols
Comedogenic Rating: 0–1
Iodine Number: 120–135
Origin: Africa, Middle East
Extraction: Cold-pressed from watermelon seeds
Benefits:
- Non-comedogenic hydration
- Balances oily skin types
- Lightweight for daily facial use
Uses: Facial oils, baby care, hair serums
Wheat Germ Oil
Scent: Strong, nutty-wheat
Texture: Thick, rich
Chemical Profile:
- Linoleic Acid (C18:2): 55–65%
- Oleic Acid (C18:1): 15–25%
- Palmitic Acid (C16:0): 15–20%
Vitamins: E (very high), carotenoids
Comedogenic Rating: 5
Iodine Number: 115–125
Origin: Worldwide
Extraction: Cold-pressed from wheat germ
Benefits:
- Extremely rich in vitamin E for skin repair
- Supports healing of scars and cracks
- Deep nourishment for very dry skin
Uses: Night creams, repair balms, lip care
Wrapping Up: Your Botanical Oil Journey
From lightweight, fast-absorbing squalane to luxuriously rich marula and antioxidant-packed prickly pear, botanical oils are some of nature’s most versatile skincare treasures. Each one tells its own story — of origin, texture, scent, and unique skin benefits.
For a deeper appreciation of how these oils work together, look at the patterns — the balance between light, linoleic-rich oils for oily or acne-prone skin and richer, oleic-dominant ones for dry or mature skin. By understanding their nutrient profiles and textures, you can confidently mix and match to create blends that suit your exact needs.
Now that you’ve explored 70+ unique oils, the next step is to put them into action. Try one in your next DIY Skincare Recipe, experiment with layering in your evening routine, or swap a store-bought product for a single pure oil.
If sustainable beauty is your goal, remember that botanical oils are not only powerful for skin — they’re also an eco-friendly choice when sourced responsibly. You can learn more about mindful ingredient sourcing in Sustainable Beauty Practices.
For a closer look at the building blocks of natural beauty, explore my DIY Skincare Ingredients guide — from carrier oils and botanical butters to clays, waxes, and active powerhouses, all explained so you’ll know exactly what to use in your next cream, serum, or scrub.
Your turn: Which botanical oil is your all-time favourite — and how do you use it? Share your go-to blends or recipes in the comments below. Let’s inspire each other to keep our beauty routines natural, effective, and planet-friendly. 🌿✨
Kristina
